mental health

How to Cheer Up Your Senior Loved Ones

In the midst of America’s growing elderly population, where retirement should bring joy, over two million individuals aged 65 and older are facing a tough challenge: depression. This issue often connects with another silent problem—social isolation, a growing worry affecting the well-being of our elderly loved ones. To tackle these issues holistically, we need to focus on elder care. It’s not just about managing physical… Read More »How to Cheer Up Your Senior Loved Ones

Media Consumption Tips Regarding The Pandemic

Let’s face it, COVID-19 has us all stressed out. It is an unprecedented time and with that comes a lot of beliefs, hypotheses, and even political debates regarding covid-19 in the media and on social media platforms. Not only that but it is also an evolving disease that has new developments daily on what we should and should not be doing. Finding a balance between… Read More »Media Consumption Tips Regarding The Pandemic